Weigh In record (no journal entry) for 01 October 2021
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79 kg
Lost so far: 4.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2038 kcal
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Fat: 104.60g | Prot: 117.17g | Carbs: 152.51g.
Breakfast: Now Ultra Omega-3, Сваренное Вкрутую Яйцо, Ehrmann Vanilla Pudding High Protein. Lunch: Рис Вареный, Курица по Французски, Винегрет. Dinner: Шоколадница Гирос с Курицей, Говядина Тушеная, Винегрет. Snacks/Other: Шоколадница Латте Мега на Кокосовом Молоке. more...
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Gaining 0.1 kg a Week
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asya.masya's Weight History
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