Weigh In record (no journal entry) for 02 June 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 41.69g | Prot: 165.43g | Carbs: 349.74g.
Breakfast: Grillowana Pierś z Kurczaka, Pudliszki Ketchup Łagodny, Chleb Pszenny . Lunch: Warzywa na Patelnię po Grecku, Sos Pomidorowy do Makaronu, Mięso z Indyka. Dinner: Mandarynki (w Lekkim Syropie, z Puszki), Lidl Warzywa na Patelnię, Chleb Pszenny . Snacks/Other: Drożdżówka z Kruszonką, Wafle Czekoladowe. more...
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Losing 0.4 kg a Week
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