Weigh In record (no journal entry) for 01 October 2021
|
60.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1104 kcal
|
Fat: 44.89g | Prot: 18.49g | Carbs: 161.95g.
Breakfast: 山崎製パン ロールちゃん ホイップクリーム, バナナ. Lunch: セブンイレブン 味噌マヨネーズ増量野菜スティック, ローソン 梅しそごはんおにぎり. Snacks/Other: 亀田製菓 柿の種 (35g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fujiko722's Weight History
|