Weigh In record (no journal entry) for 30 September 2021
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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699 kcal
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Fat: 24.25g | Prot: 41.23g | Carbs: 84.07g.
Breakfast: Пельмени (Жареные, с Мясом), Лимон, Сырники. Lunch: Красное Яблоко, Красное Яблоко. Dinner: Савушкин Teos Йогурт Греческий 2%. Snacks/Other: Кефир 2,5%. more...
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Losing 1.8 kg a Week
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brakovenkodasha's Weight History
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