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I cannot remember the last time I was down to the 130's. Granted, it's the high 130's, almost 140, but still. I haven't seen 13_ in a very very long time!
Yay for me!! This is truly inspirational. If I can get down to 130 and remain there, I will be very content! Yay me!
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 45.64g | Prot: 65.92g | Carbs: 145.11g.
Breakfast: Pure Almond Milk - Original, coffee. Lunch: potato chips, ciabatta sandwich. Dinner: Turkey Sausage with kale and beans. Snacks/Other: whole wheat crackers keebler, mesquit turkey breast , whole wheat crackers keebler, colby cheese slice. more...
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Losing 0.7 kg a Week
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