tofu tofu's Journal, 30 Sep 21


View Diet Calendar, 30 September 2021:
1131 kcal Fat: 49.96g | Prot: 63.55g | Carbs: 110.10g.   Breakfast: French Toast with Butter, Hard-Boiled Egg, Strawberries, Coffee with Milk. Lunch: Milk Chocolate, Cooked Vegetables, Farmers Union Greek Style All Natural Yoghurt, Baked or Grilled Salmon. Dinner: Tangerines (Mandarin Oranges), Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking). more...
1438 kcal Exercise: Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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tofu tofu's Weight History


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