Weigh In record (no journal entry) for 30 September 2021
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125.6 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2387 kcal
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Fat: 115.97g | Prot: 94.67g | Carbs: 242.43g.
Breakfast: HEB Cantaloupe Chunks, Jimmy Dean Fully Cooked Turkey Sausage Patties, Scrambled Egg . Lunch: Wendy's Lemonade (Large), Wendy's Seasoned Potatoes (Medium), Wendy's Honey Butter Chicken Biscuit. Dinner: Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, Beef Meatballs, Lamb Chop. more...
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Gaining 0.3 kg a Week
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