momozzi's Journal, 28 Sep 21

momozzi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2021

59.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:

2028 kcal

Fat: 92.38g | Prot: 123.89g | Carbs: 168.42g. Breakfast: 맘스터치 콘샐러드, 매일 아몬드브리즈 오리지널, 찐고구마. Lunch: 해물찜, 밥. Dinner: 쌈장, 피코크 훈제 다리살 슬라이스. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, 이마트24 구운계란, 매일 아몬드브리즈 오리지널. more...

331 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

momozzi's Weight History

View Complete History

momozzi's Journal, 28 Sep 21

Submit a Comment

momozzi's Weight History