Weigh In record (no journal entry) for 30 September 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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650 kcal
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Fat: 29.55g | Prot: 37.58g | Carbs: 56.90g.
Breakfast: Conserves de Confiture, Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Picard Bœuf Bourguignon et Poêlée de Pommes de Terre et Carottes. more...
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steady weight
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josee513's Weight History
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