Weigh In record (no journal entry) for 30 September 2021
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62.6 kg
Lost so far: 8.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1291 kcal
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Fat: 43.39g | Prot: 43.14g | Carbs: 179.26g.
Breakfast: Lidl Saskia Mineralwasser Medium, Kaffee mit Milch. Lunch: Maggi Ravioli in Tomatensauce. Dinner: Müller Milchreis High Protein Schoko. Snacks/Other: Pom-Bär Original, Werther's Original Sahnebonbons Zuckerfrei. more...
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Losing 0.5 kg a Week
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Amy 2701's Weight History
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