Mimiikri's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021
66 kg Lost so far: 8.8 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
761 kcal Fat: 15.99g | Prot: 60.56g | Carbs: 96.39g.   Breakfast: Khong Guan Saltcheese Combociz. Lunch: Saori Saus Tiram, Bawang Merah, Kacang Panjang Hijau, Telur, Dada Ayam (Kulit tidak Dimakan), Buah Anggur. Dinner: Del Monte Saus Spaghetti, Putih Telur Matang. more...
1475 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Mimiikri's Weight History


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