Weigh In record (no journal entry) for 30 September 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1641 kcal
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Fat: 56.90g | Prot: 72.62g | Carbs: 216.81g.
Breakfast: Mandarina, Pan de Pueblo, Café con Leche Semi Descremada. Lunch: Lasaña de Carne. Dinner: Nance, Repollo Verde, Old El Paso Judías Pintas Refritas, Queso Manchego, Chips de Banana, Tortillas de Maíz, Aguacate, Carne de Cerdo, Arroz Blanco. Snacks/Other: Mandarina. more...
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Losing 0.7 kg a Week
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acarcamo0's Weight History
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