Weigh In record (no journal entry) for 30 September 2021
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92 kg
Lost so far: 17.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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307 kcal
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Fat: 7.13g | Prot: 24.94g | Carbs: 25.80g.
Breakfast: Herbalife Beta Heart, Herbalife Protein-Getränkemix, Herbalife Formula 1 Schoko, Gutes Land Frische Fettarme Milch 1,5%, Herbalife Multi-Ballaststoff-Drink. more...
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steady weight
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olga64.nold's Weight History
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