明显觉得这几天精力不足,于是煮了五红汤补补。 早餐 一小碗+鸡蛋🥚。
View Diet Calendar, 30 September 2021:
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530 kcal
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Fat: 10.82g | Prot: 34.30g | Carbs: 73.12g.
Breakfast: 小纪煮鸡蛋(白水煮) 蛋类, 杂粮粥. Lunch: 米饭, 小纪包菜卷心菜 蔬菜, 猪里脊肉(里脊肉,只有瘦肉), 茭白. more...
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71081572's Weight History
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