Weigh In record (no journal entry) for 30 September 2021
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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647 kcal
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Fat: 41.33g | Prot: 17.51g | Carbs: 58.61g.
Lunch: Neo Coffee Tiramisu, Melon. Dinner: Kerupuk Makanan Ringan, Telur Dadar, Tumis Kangkung. more...
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Gaining 3.9 kg a Week
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putri2644's Weight History
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