Weigh In record (no journal entry) for 30 September 2021
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61.5 kg
Lost so far: 10.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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553 kcal
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Fat: 13.33g | Prot: 24.45g | Carbs: 82.61g.
Breakfast: Lontong Sayur. Lunch: Ikan Dori, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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marisahuang's Weight History
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