Weigh In record (no journal entry) for 30 September 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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849 kcal
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Fat: 29.22g | Prot: 40.37g | Carbs: 124.25g.
Breakfast: Кофе с Молоком, Веселый Молочник Сметана 15%, Творожная Запеканка с Изюмом. Lunch: Макароны Отварные, Maggi Домашняя Подлива Мясная. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Ellenna88's Weight History
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