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34.8
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2005 kcal
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Fat: 89.50g | Prot: 28.10g | Carbs: 259.90g.
Breakfast: 全聯 肉鬆起酥麵包, 太陽堂 原味太陽餅, 7-11 iseLect拿鐵咖啡, Mister Donut 辻利抹茶草莓波堤. Lunch: Costco 爆米花, MOS 薯條(S), 可口可樂 Energy, 肯德基 (KFC) 培根薯餅蛋烤餅. Snacks/Other: MOS 柚子熱茶. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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