View Diet Calendar, 29 September 2021:
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376 kcal
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Fat: 16.46g | Prot: 29.16g | Carbs: 27.80g.
Breakfast: Toasted 100% Whole Wheat Bread, Cooked Egg White, Soft Boiled Egg. more...
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1893 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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yusrasid48's Weight History
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