Weigh In record (no journal entry) for 29 September 2021
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59.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1436 kcal
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Fat: 63.81g | Prot: 70.90g | Carbs: 137.86g.
Breakfast: Coffee with Sugar. Lunch: Pizza Hut Deluxe Cheese, Pizza Hut Pan Pizza Meat Lovers. Dinner: Uleg Sambal Teri, Chicken (Skin Eaten), Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Kanzler Crispy Chicken Nugget, Alfamart Nasi Merah. Snacks/Other: Flimty Flimty Raspberry, Starbucks Caramel Macchiato (Grande). more...
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Losing 0.1 kg a Week
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putrimadina93's Weight History
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