Weigh In record (no journal entry) for 29 September 2021
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71.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2009 kcal
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Fat: 103.41g | Prot: 96.00g | Carbs: 174.43g.
Breakfast: Tacos de Barbacoa. Lunch: Aguacate, Arroz a la Mexicana, Danielita Adobera, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Fresas, Manteca de Cerdo, Tortillas de Maíz, Huevo, Lala 100 Proteína (330ml). Snacks/Other: Lala 100 Proteína (330ml), Bimbo Nito, Great Value Crema de Avellanas, Birote. more...
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Losing 5.6 kg a Week
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JosueeFit's Weight History
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