Weigh In record (no journal entry) for 29 September 2021
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110.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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776 kcal
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Fat: 47.57g | Prot: 33.08g | Carbs: 60.08g.
Lunch: Fugini Molho de Tomate, Perdigão Salsicha, Repolho Refogado. Snacks/Other: Ovo Frito, Bauducco Torrada Integral, Maçã. more...
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Losing 0.4 kg a Week
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Tatiane silva.'s Weight History
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