Weigh In record (no journal entry) for 29 September 2021
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118.1 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1880 kcal
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Fat: 60.25g | Prot: 53.74g | Carbs: 283.98g.
Breakfast: Torta Tres Leches, Sprite Sprite, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Oreo Galletas, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Sushi Tempura, Frijoles Rojos Cocidos, Carne Asada, Country Hill Jugo de Naranja Light, Arroz Blanco. Snacks/Other: Hershey's Kisses. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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