Weigh In record (no journal entry) for 29 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2242 kcal
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Fat: 95.85g | Prot: 158.45g | Carbs: 180.83g.
Breakfast: Курица Вареная, Простые Сдобы, Сахар, Myprotein Impact Whey Protein Banana. Lunch: Акконд Трюфель, Здоровье из Предгорья Сметана 15%, Картофельный Суп, Свинина, Белый Хлеб. more...
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steady weight
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Жулай Роман's Weight History
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