Weigh In record (no journal entry) for 29 September 2021
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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889 kcal
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Fat: 23.51g | Prot: 17.41g | Carbs: 60.49g.
Lunch: Just Food Куриный Салат С Фасолью. Dinner: Сладкий Орешек Bora Bora Кокос, Twix Mini. Snacks/Other: M&M's Драже с Молочным Шоколадом. more...
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Losing 2.1 kg a Week
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olushkasavushka's Weight History
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