Weigh In record (no journal entry) for 29 September 2021
|
119.3 kg
Lost so far: 12.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1730 kcal
|
Fat: 49.00g | Prot: 59.00g | Carbs: 233.00g.
Lunch: McDonald's Big Mac. Dinner: Kraft Kraft Dinner. Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Heinz Tomato Juice, Activia Strawberry Yogurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heathercampbell1's Weight History
|