Weigh In record (no journal entry) for 29 September 2021
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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376 kcal
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Fat: 8.02g | Prot: 16.24g | Carbs: 61.17g.
Breakfast: Полоцкие Хлебцы с Ароматом Сыра, Савушкин Творог Мягкий Нежный 5%, Мёд, Шарлотка с Яблоками. more...
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Losing 2.8 kg a Week
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el160880's Weight History
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