Weigh In record (no journal entry) for 29 September 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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3210 kcal
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Fat: 89.19g | Prot: 187.44g | Carbs: 403.65g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Enervit Soy Protein, Fatina Nocciole, Caffè Espresso, Provamel Latte di Soia. Lunch: Ki Riso Basmati Integrale, Ocean Sea Gamberetti Boreali, Zucchine Grigliate. Dinner: Myprotein Omega 3, Finocchio Crudo, Petto di Pollo, Banana, Principe Riso Basmati. Snacks/Other: Le Naturelle Albume d'uovo, Probios Farina Integrale di Farro, Cacao Amaro in Polvere, Lindt Crema Spalmabile Fondente , Milk Protein Milk Pro 20G , Banana, Più Bene Biscotti Biologici Integrali Avena, Fatina Mandorle. more...
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Gaining 2.8 kg a Week
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danielecokombi22's Weight History
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