dinipujaningsih51's Journal, 29 Sep 21


View Diet Calendar, 29 September 2021:
1267 kcal Fat: 45.50g | Prot: 35.63g | Carbs: 184.17g.   Breakfast: Nasi Putih, Terong Balado, Telur Rebus, Nanas. Lunch: Telur Goreng tanpa Lemak, Terong Balado, Nasi Putih. Dinner: Telur Goreng tanpa Lemak, Terong Balado, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
2341 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...



     
 

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