Weigh In record (no journal entry) for 29 September 2021
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1729 kcal
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Fat: 65.01g | Prot: 141.99g | Carbs: 134.76g.
Dinner: Coca-Cola Coca-Cola (Canette), Yakitori Bœuf Fromage, Sushi Shop Salmon Poke Bowl , Suzi Wan Sauce Soja Salé, Sashimi de Saumon, Planet Sushi California Saumon. more...
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Losing 0.9 kg a Week
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YassYass7's Weight History
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