Weigh In record (no journal entry) for 28 September 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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886 kcal
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Fat: 29.04g | Prot: 45.79g | Carbs: 112.71g.
Breakfast: Кофе с Молоком и Сахаром, Йогурт Домашний. Lunch: Кофе с Молоком и Сахаром, Макароны с Фаршем. Dinner: Чай Зеленый с Медом, Бутерброд с Красной Рыбой. more...
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steady weight
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ann31120513's Weight History
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