Weigh In record (no journal entry) for 28 September 2021
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68.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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402 kcal
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Fat: 21.50g | Prot: 22.24g | Carbs: 30.24g.
Breakfast: Organic Valley Organic Half & Half, Decaffeinated Coffee, Starbucks Sous Vide Egg Bites: Kale & Portabella Mushroom, Starbucks Caffe Latte with Soy (Tall). more...
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Gaining 1.1 kg a Week
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Rehab Rockstar's Weight History
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