Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moychito
Journal
28 Sep 21
moychito's Journal, 28 Sep 21
moychito's Profile
|
< Previous Entry
|
Next Entry >
Nos matamos de hambre pero bajamos de peso
48.6 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2021:
166 kcal
Fat: 4.58g | Prot: 6.27g | Carbs: 24.80g.
Lunch:
Lentejas con Arroz.
Snacks/Other:
Quaker Avena Instantánea, Soprole Yoghurt Batido.
more...
1214 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moychito's Weight History
View Complete History