Aryuniw's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
1457 kcal Fat: 65.04g | Prot: 74.68g | Carbs: 146.03g.   Breakfast: Gloria Abon Ayam, Prochiz Keju Slice, Sari Roti Roti Tawar (1), Diamond Low Fat Milk. Lunch: Uleg Sambal Pedas, Tempe Goreng Tepung, Tumis Buncis, Telur Asin, Shirataki Nasi. Dinner: Maestro Mayonais Kurang Lemak, Jawara Saus Sambal, Tomat Merah, Selada, Sari Roti Roti Tawar Gandum (2), Ikan Tuna Panggang. Snacks/Other: Crepes, Cireng. more...

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Comments 
Ini berapa kalori? 
28 Sep 21 by member: selflve
aduh ngiler..godaan berat dipagi hari nih 
28 Sep 21 by member: bluerosie
enaknya ga ada obeng 
28 Sep 21 by member: mia.aprilia01

     
 

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