Weigh In record (no journal entry) for 28 September 2021
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58.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1576 kcal
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Fat: 106.51g | Prot: 40.27g | Carbs: 127.23g.
Breakfast: Çoban Salatası, Çoban Salatası Sosu, Yumurta Omleti, Peynirli Poğaça. Dinner: Zeytinyağlı Yaprak Sarma, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Ceviz, Muz. more...
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Losing 0.1 kg a Week
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x.zeynep's Weight History
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