Weigh In record (no journal entry) for 28 September 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1499 kcal
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Fat: 49.07g | Prot: 88.71g | Carbs: 178.33g.
Breakfast: Naranjas, Banquete Aceite de Oliva Extra Virgen, Café, Kingsbury Pan Perfecto , Huevos Revueltos (Enteros, Cocidos), Loncoleche Leche Semi Descremada. Lunch: Traverso Vinagre de Manzana, Banquete Aceite de Oliva Extra Virgen, Ariztía Filetillos de Pechuga de Pollo, Miraflores Arroz Preparado Chaufán, Pepino (Pelado). Dinner: Miraflores Arroz Preparado Chaufán, Zanahoria, Apio, Marraqueta, Longaniza. Snacks/Other: Plátano, Naranjas, Alhue Quinoa Pop, Colun Yoghurt Batido Light. more...
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Losing 1.0 kg a Week
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katherinemondacaaa's Weight History
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