View Diet Calendar, 28 September 2021:
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1372 kcal
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Fat: 51.22g | Prot: 114.71g | Carbs: 122.32g.
Breakfast: 水煮蛋. Lunch: 全家 十品目田園沙拉, 光泉 特濃5.1無加糖濃豆漿, 大成 四川椒麻嫩雞胸. Dinner: 馬可先生 馬可優格, Costco Nature’s Touch 冷凍野生藍莓, Spark Protein Spark Shake高蛋白手搖飲-焙茶拿鐵, 芭樂, 義美 奇亞籽, 義美 亞麻仁大燕麥片. Snacks/Other: Spark Protein 高纖優蛋白飲-玄米煎茶拿鐵, enaak 韓式小雞麵(香辣味). more...
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may181876's Weight History
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