Firme em buscar o objetivo.
View Diet Calendar, 28 September 2021:
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1099 kcal
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Fat: 50.22g | Prot: 40.65g | Carbs: 117.68g.
Breakfast: Café com Leite e Açúcar, Mamão Papaia, Queijo Fresco, Ovo Cozido. Lunch: Caipirinha, Mr. Veggy Pastel Integral de Palmito, Pastel de Carne. Dinner: Seara Linguiça Toscana, Churrasco, Coco, Pastel de Carne. Snacks/Other: Paulista Iogurte Laranja, Cenoura e Mel, Morangos. more...
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2511 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Meu café vai ser quase igual hj😋...só não coloquei o mamão
28 Sep 21 by member: tatinha_gomes
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28 Sep 21 by member: helioddo
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helioddo's Weight History
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