Weigh In record (no journal entry) for 28 September 2021
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1475 kcal
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Fat: 32.88g | Prot: 61.58g | Carbs: 246.06g.
Breakfast: Nanas, Tempe Kukus, Telur Rebus, Oyong, Nasi Putih. Lunch: Telur Rebus, Tempe Kukus, Oyong, Nasi Putih. Dinner: Telur Rebus, Tempe, Oyong, Nasi Putih. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang Raja Direbus Matang. more...
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Gaining 7 kg a Week
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dinipujaningsih51's Weight History
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