Weigh In record (no journal entry) for 28 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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3668 kcal
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Fat: 119.71g | Prot: 208.93g | Carbs: 444.14g.
Breakfast: De la Abuela Avena en Hojuelas, Doña Paisa Arepa Extra Delgada, Banano, MuscleMeds Carnivor, Huevo Revuelto, Mama Inés Tostadas Integrales. Lunch: Aguacate, Cerdo Asado, Arroz Blanco, Sopa de Lentejas. Dinner: Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Espaguetis. more...
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steady weight
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cejas_999's Weight History
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