Weigh In record (no journal entry) for 28 September 2021
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58.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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501 kcal
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Fat: 21.14g | Prot: 28.71g | Carbs: 51.72g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Поджаренный Хлеб Французский или Венский, Овсяноблин с Сыром. Snacks/Other: Банан, Простоквашино Творог 5%. more...
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Gaining 0.2 kg a Week
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afinalen's Weight History
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