Weigh In record (no journal entry) for 28 September 2021
|
45.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
297 kcal
|
Fat: 7.00g | Prot: 5.50g | Carbs: 49.91g.
Breakfast: Большая Кружка Сливки 10%, Простоквашино Молоко 2,5%. Lunch: Магнит Яблоко. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|