nastitiyekti's Journal, 28 Sep 21

242 kaloriii

View Diet Calendar, 28 September 2021:
1191 kcal Fat: 39.98g | Prot: 59.79g | Carbs: 148.02g.   Breakfast: Starbucks Vanilla Latte (Grande), Melon, Frisian Flag Purefarm Full Cream, Haverjoy Havermix Instant Oats & Choco Chips, Myprotein Whey Protein, Risol Mayo. Lunch: Pakcoy, Nasi Putih, Udang, Telur Dadar. Dinner: Tongseng, Sate Ayam, Nasi Putih. Snacks/Other: Melon, Risol Mayo. more...

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