Weigh In record (no journal entry) for 28 September 2021
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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328 kcal
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Fat: 10.72g | Prot: 14.00g | Carbs: 47.17g.
Breakfast: Telur Rebus. Lunch: Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Kukus, Mentimun (dengan Kulit), Tempe Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jeruk Bali. more...
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Losing 6.3 kg a Week
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putri2644's Weight History
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