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RumnCoke
Journal
15 Mar 11
RumnCoke's Journal, 15 Mar 11
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I've been so annoyed these past few days...Little things have just been pissing me off so easily...Not super pissed off, just really annoyed...Don't know what's up...
115.1 kg
Lost so far:
20.0 kg
.
Still to go:
19.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 March 2011:
621 kcal
Fat: 11.80g | Prot: 55.34g | Carbs: 68.62g.
Breakfast:
hmr shake chocolate 800.
Dinner:
Tangerine Strawberry Sunrise Drink Mix, hmr vanilla.
Snacks/Other:
Reduced Sodium American Cheese, Smoked Honey Ham (Cooked), miracle whip.
more...
3312 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes.
more...
Losing 2.8 kg a Week
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RumnCoke's Weight History
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