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312 kkal
View Diet Calendar, 28 September 2021:
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1055 kcal
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Fat: 36.17g | Prot: 63.69g | Carbs: 130.13g.
Breakfast: Alpukat, Chia Seed, Kacang Almond, Roti Gandum. Lunch: Putih Telur Matang, Cabai Merah atau Rawit, Ubi Ungu Rebus, Tomat Merah, Wortel, Nila (Ikan). Dinner: Ikan Bandeng, Ubi Ungu Rebus. Snacks/Other: Durian, Nescafe Mocha, Apel. more...
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adhe_fatra's Weight History
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