Weigh In record (no journal entry) for 19 September 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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499 kcal
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Fat: 26.19g | Prot: 21.37g | Carbs: 44.00g.
Breakfast: Nutella Nutella, Laugenstange, Aldi Schokobrötchen , Milbona Goldessa Balance, Aldi Mehrkornbrötchen, REWE Beste Wahl Sanft & Fruchtig Rote und Schwarze Johannisbeere, Géramont Cremig-Würzig, Schwarzwaldmilch Frische Vollmilch 3,5%. more...
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Losing 2.8 kg a Week
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paula0908's Weight History
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