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View Diet Calendar, 27 September 2021:
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1243 kcal
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Fat: 24.58g | Prot: 56.16g | Carbs: 202.76g.
Breakfast: Biscotti Frollini, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Acqua del Rubinetto, Pane Integrale, Carote Bollite, Barilla Pasta. Dinner: Meloni Gialli, Mais, Conad Insalata Classica, Rio Mare Tonno al Naturale, Gallo Riso Venere. Snacks/Other: Chef Select Sandwich Toast Formaggio e Prosciutto, Conad Nocciole Sgusciate, Muller Yogurt Bianco 0%, Melinda Mela. more...
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1225 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Squats (Legs) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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mmnotsof's Weight History
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