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View Diet Calendar, 27 September 2021:
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1271 kcal
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Fat: 32.07g | Prot: 102.09g | Carbs: 144.63g.
Breakfast: Nestlé Fitness Frutas, Soprole Leche Descremada. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), General Arroz Blanco. Dinner: Zumo de Limón, Ideal Pan de Molde, Huevo Duro, Van Camp's Atún en Agua, Té (Infusión), Unimarc Media Palta. Snacks/Other: Peras, Soprole Queso Rodda, Sopraval Pechuga Asada, Manzana. more...
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2325 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 8/mph - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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marioreyes92's Weight History
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