Weigh In record (no journal entry) for 27 July 2014
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 55.04g | Prot: 132.01g | Carbs: 103.77g.
Breakfast: Fraises, Président Beurre Doux, Carrefour Pain Complet, Les 2 Vaches Yaourt Bio Brassé Nature, Dolce Gusto Café au Lait, café expresso. Lunch: café expresso, café expresso, Crème Fouettée (Sous Pression), Fraises, Vin Rosé, Crevettes, Tomates, Cabillaud. Dinner: Bonduelle Coleslaw, Cornichon Concombre Aigre, Aldi Jambon Persillé de Bourgogne, Carrefour Discount Jambon de Bayonne, Crevettes. Snacks/Other: Auchan Saucisse Sèche, Saint Azay Saucisson Sec, Houmous, Abricots, Carrefour Pain Complet, Olives, Sucre, Rhum, Magnum Classique, Vodka (90 Preuve), Magnum Marc de Champagne, Adélie Sorbet Cassis, Schweppes Lemon Zero. more...
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1851 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 20 minutes, Sleeping - 6 hours, Resting - 15 hours and 40 minutes. more...
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steady weight
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Ellorabay's Weight History
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